HomeTRAININGHow to Calm a...

How to Calm a Hyperactive Puppy

Free Subscribtion

Having a hyperactive puppy can be both exciting and challenging. While their boundless energy may seem adorable at first, it can quickly become overwhelming if not properly managed. As a middle-aged man, it’s essential to understand how to calm your puppy and foster a balanced and well-behaved companion. In this comprehensive guide, we’ll walk you through the process of calming a hyperactive puppy, from identifying triggers to implementing effective techniques.

YouTube video

Understanding Hyperactivity in Puppies

Hyperactivity in puppies is not uncommon, and it’s crucial to differentiate it from normal high-energy behavior. Hyperactivity is characterized by excessive excitement, constant movement, and difficulty in focusing or settling down. It can manifest in behaviors such as zoomies (uncontrolled running or circling), jumping, barking, and biting. Identifying these signs is the first step in addressing and managing your puppy’s hyperactivity.

Differentiating Hyperactivity from High Energy

It’s important to note that some breeds naturally have higher energy levels than others. Breeds like herding or hunting dogs, for example, are genetically predisposed to be more active. However, hyperactivity goes beyond normal high-energy behavior and can lead to behavioral issues if not properly addressed. By understanding your puppy’s breed characteristics and observing their behavior, you can determine whether their energy levels are within a normal range or if they are exhibiting hyperactive tendencies.

Identifying Triggers for Hyperactivity

Hyperactivity in puppies can be triggered by various factors, and identifying these triggers is crucial for managing their behavior. By pinpointing what causes your puppy’s hyperactivity, you can take proactive steps to avoid or mitigate those triggers. Here are some common triggers to watch out for:

  1. Tiredness: Puppies require ample sleep to recharge their energy levels. Lack of sleep can lead to irritability and hyperactivity. Ensure your puppy gets the recommended 16-18 hours of sleep per day.
  2. Stressful Events: Puppies, like humans, can experience stress. Different dogs may react differently to stress, either by becoming excessively quiet or by exhibiting hyperactive behavior. Understanding your puppy’s stress triggers can help you create a calmer environment for them.
  3. New Situations: Puppies can become overwhelmed or overexcited when exposed to new environments or stimuli. Gradually introduce your puppy to new situations, allowing them time to acclimate and adjust.
  4. Frustration: Inability to access desired objects or engage in certain activities can lead to frustration and subsequent hyperactivity. Teach your puppy appropriate ways to communicate their needs and redirect their focus to more suitable outlets.
  5. Excessive Excitement: Certain stimuli, such as squirrels, cats, or excessive play with other dogs, can induce an overload of excitement that your puppy may struggle to handle. Monitor their interactions and provide appropriate outlets for their energy.

Techniques to Calm a Hyperactive Puppy

Now that you have identified the triggers contributing to your puppy’s hyperactivity, it’s time to explore effective techniques to calm them down. The following strategies can help you create a calmer environment and teach your puppy to manage their energy:

1. Establish a Routine

Routines provide structure and predictability for your puppy, helping them feel more secure and less prone to hyperactivity. Establish a consistent daily schedule for feeding, exercise, playtime, and rest. Stick to this routine as closely as possible to foster a sense of stability and balance in your puppy’s life.

- Advertisement -

2. Provide Sufficient Physical and Mental Stimulation

Puppies need both physical and mental stimulation to channel their energy in productive ways. Engage in regular exercise sessions with your puppy, such as walks, runs, or playtime in the backyard. Additionally, incorporate mental stimulation activities like puzzle toys, treat-dispensing toys, and obedience training. A tired puppy is generally a calmer puppy.

3. Teach Calming Commands

Teaching your puppy specific commands can help redirect their focus and promote a sense of calm. Start with simple commands like “sit” and “stay” and gradually progress to more advanced commands. Practice these commands in various environments and reward your puppy for their calm and focused behavior.

4. Utilize Positive Reinforcement

Positive reinforcement is a powerful tool in shaping your puppy’s behavior. Reward calm and relaxed behavior with treats, praise, and affection. By consistently rewarding calm behavior, you are reinforcing the desired response and encouraging your puppy to remain calm in various situations.

5. Use Distraction Techniques

When your puppy starts exhibiting hyperactive behavior, redirect their attention to more appropriate outlets. Use toys, puzzles, or interactive games to engage their mind and redirect their energy. By providing alternative activities, you can help your puppy channel their excitement in a positive and controlled manner.

6. Create a Calm Environment

Create a calm and soothing environment for your puppy to retreat to when they need to relax. Designate a quiet space in your home where your puppy can unwind and rest. Use soft bedding, soothing music, and dim lighting to create a peaceful atmosphere.

7. Practice Relaxation Exercises

Teaching your puppy relaxation exercises can help them self-soothe and calm down when they’re feeling hyperactive. Encourage deep breathing by gently stroking their body from head to tail. You can also introduce massage techniques to help relax their muscles and promote a sense of calm.

8. Use Herbal Remedies or Calming Aids

Herbal remedies and calming aids can be useful tools in managing your puppy’s hyperactivity. Consult with your veterinarian to explore safe and effective options such as herbal supplements, aromatherapy, or pheromone diffusers. These products can help create a calming atmosphere and reduce anxiety in your puppy.

9. Consider Crate Training

Crate training can be an effective way to provide your hyperactive puppy with a safe and secure space to relax. Introduce crate training gradually, associating the crate with positive experiences and providing comfortable bedding inside. Ensure the crate is appropriately sized and never use it as a form of punishment.

10. Seek Professional Help if Needed

If your puppy’s hyperactivity persists or escalates despite your efforts, it may be beneficial to seek professional help from a dog trainer or behaviorist. These professionals can assess your puppy’s behavior, provide tailored advice, and develop a behavior modification plan to address their hyperactivity effectively.

When Will Your Puppy Calm Down?

As your puppy grows and matures, their energy levels will naturally decrease. Emotional maturity, training, and socialization experiences play significant roles in shaping your puppy into a well-behaved adult dog. While the exact timing varies depending on the breed and individual, most puppies start to calm down around the age of one to two years.

To ensure your puppy grows into a calm and well-behaved adult, continue providing consistent training, mental stimulation, and opportunities for socialization. By instilling good habits early on, you can help your puppy navigate middle age with ease.


Calmly managing a hyperactive puppy requires patience, consistency, and a deep understanding of your puppy’s needs. By identifying triggers, implementing effective techniques, and providing a supportive environment, you can help your puppy develop into a balanced and well-behaved companion. Remember, the journey to a calm and happy puppy begins with your commitment and dedication as a responsible pet owner.

Type Keywords to Search


Most Popular


Please enter your comment!
Please enter your name here

Popular Articles

Unleashing the Benefits: Exploring Canine Massage Therapy

Have you heard of Canine Massage Therapy? As pet owners, we all want our furry friends to be healthy, happy, and comfortable. While regular exercise, a healthy diet, and regular vet checkups are important components of pet care

The Ultimate Guide to Playing Tug with Your Dog

Are you looking for a way to bond with your furry best friend? One activity that you and your dog can enjoy together is playing tug-of-war. Contrary to popular belief, playing tug is not only safe but also has many benefits for your dog's physical and mental health.

Can Dogs Eat Peaches? A Complete Guide for Pet Owners

Can Dogs Eat Peaches? Peaches are a delicious and juicy summertime treat that many people enjoy. As a dog owner, you may be wondering if it's safe to share this fruit with your furry friend.


Read Now

Can Dogs Eat Ginger? A Complete Guide to Ginger for Dogs

Ginger is a popular spice known for its distinct aroma and flavor. It has been used for centuries for its therapeutic benefits, including its anti-inflammatory and antioxidant properties.

The Importance of Basic Obedience Training for Dogs

As a responsible dog owner, it is essential to prioritize basic obedience training for your furry companion. Not only does it ensure their safety and well-being, but it also strengthens the bond between you and your dog. While the thought of training may seem overwhelming, with patience...

Signs Your Dog is Happy: How to Tell if Your Canine Companion is Living Their Best Life

Signs your dog is happy and loves you? Dogs are known for their unwavering loyalty and unconditional love. As dog owners, we want nothing more than to see our furry friends happy and thriving.

The Importance of Foundation Training for Dogs: Building a Strong Relationship and a Solid Training Framework

We will explore the importance of foundation training, discuss key concepts, and provide practical tips to help you establish a strong relationship with your furry friend.

How to Help Your Overweight Dog Lose Weight and Stay Healthy

How to tell if dog is overweight? As dog owners, we love to share our lives with our furry companions. From outdoor adventures to cozy snuggles, our dogs bring us joy and companionship.

How to Check for Ticks on Your Dog After a Walk

What does a tick look like on a dog? As a dog owner, it's essential to check your furry friend for ticks after every walk. Ticks are external parasites that live by feeding on the blood of animals and can transmit several diseases to your dog.

Can Dogs Eat Cooked Steak Fat? A Complete Guide to Feeding Your Dog Steak Safely

Can Dogs Eat Cooked Steak Fat? We'll explore the nutritional value of steak fat, the safe consumption limits for dogs, and the potential hazards associated with feeding dogs steak bones.

Can Dogs Eat Bananas? A Comprehensive Guide for Dog Owners

As a dog owner, you may have wondered whether it's safe to share a delicious banana with your furry friend.

Can Dogs Eat Cucumbers? A Comprehensive Guide for Pet Parents

Can dogs eat cucumber skin? As a responsible pet parent, you always want to ensure that your furry friend is getting the best nutrition possible. And with cucumbers gaining popularity as a healthy snack for humans.

Can Dogs Safely Enjoy Spinach as a Nutritious Addition to Their Diet?

Spinach can be a nutritious addition to your dog's diet when fed in moderation and prepared correctly. It offers vitamins, minerals, and antioxidants that can contribute to their overall health.

The Silent Killer: Unmasking the Truth about Dog Mouth Cancer

Dog mouth cancer can be a challenging diagnosis, but with advances in veterinary medicine and early detection, there are treatment options available that can improve your dog's quality of life.

Cloudy Eyes in Dogs: Causes, Symptoms, and Treatment

Before discussing the various causes of cloudy eyes in dogs, it's important to understand how vision works in dogs. Similar to human eyes, dogs' eyes consist of a lens that is located behind the iris.